HELLO, Friends ,
I am writing this BLOG as I am passionate, HEALTH CAUTIOUS and would like to share most important information with you because it is related to our HEALTHY LIFESTYLE.Health is simply described as a general condition of the mind, free of illness or disease.
The World Health Organization has defined the term 'health' as a 'state of complete physical, mental and social well-being and not merely the absence of disease or infirmity'. To stay healthy, you need to exercise regularly, and most importantly, understand the functioning of different bodily systems.
We believe everyone should enjoy life to its FULLEST. That means LIVING A LONGER HEALTHIER LIFE,because life truly is very SHORT.In this modern age the inventions made us FULLY AUTOMATIC MACHINES,day- to- day activities are very HECTIC, NOT EATING WELL BALANCED FOOD,,NOT DOING EXERCISE, OUR ROUTINE IS FULL OF STRESS & POLLUTION, and not taking better care of ourselves, and waiting for RIGHT TIME.
Till then we are loosing opportunity to keep ourselves FIT and HEALTHY,For BEING WELL RIGHT TIME IS TODAY, FROM NOW ITSELF.
We should be CAUTIOUS about our WELLNESS and HEALTH because in this COMPETIITIVE WORLD we need to be along with others.SUCCESSFULL LIFE depends on your WELLNESS because it affects our PERSONAL DEVELOPEMENT,
POSITIVE THINKING,SOUND MIND which helps us To take PROPER DECISION AT PROPER TIME.
A healthy diet plays an important role in keeping the body and mind in a sound state. It is said,” YOU ARE WHAT YOU EAT FROM HEAD DOWN TO YOUR FEET”